Enjoy the classic comfort of banana bread—without flour, refined sugar, or guilt! This easy recipe is naturally sweetened, packed with protein, and perfect for gluten-sensitive folks or anyone craving a nutritious treat.
🍌 Ingredients
- 3 ripe bananas (the spottier, the sweeter!)
- 2 eggs (or flax eggs for vegan option)
- 1/2 cup nut butter (almond, peanut, or sunflower)
- 1/4 cup honey or maple syrup (optional, for extra sweetness)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp baking soda
- Pinch of salt
- Optional add-ins:
- 1/4 cup dark chocolate chips
- 1/2 cup chopped walnuts
- 1 tbsp chia seeds
📝 Instructions
- Preheat oven to 350°F (175°C). Grease a loaf pan or line with parchment paper.
- Mash bananas in a bowl until smooth.
- Mix wet ingredients: Add eggs, nut butter, honey, and vanilla. Stir well.
- Add dry ingredients: Sprinkle in cinnamon, baking soda, and salt. Fold gently.
- Optional: Stir in chocolate chips or nuts.
- Pour batter into the pan and smooth the top.
- Bake 30-35 mins until a toothpick comes out clean.
- Cool completely before slicing (or it’ll crumble!).
🌟 Why You’ll Love It
✅ Gluten/grain-free – Ideal for sensitive tummies.
✅ High in protein & fiber – Keeps you full for hours.
✅ No refined sugar – Sweetened naturally with bananas.
✅ Kid-friendly – A sneaky way to add nutrients!
🔥 Pro Tip: For extra moisture, add 1/4 cup Greek yogurt or applesauce to the batter.