Mornings are better with a warm, satisfying breakfast, and these Fluffy Banana Oat Pancakes are the perfect way to start your day. Packed with fiber-rich oats, naturally sweet bananas, and protein-packed eggs, this healthy twist on classic pancakes will keep you energized all morning. Plus, they’re gluten-free and refined sugar-free, making them a guilt-free treat for everyone at the table.
Unlike traditional pancakes loaded with white flour and sugar, this recipe relies on wholesome ingredients to create a light, fluffy texture with natural sweetness. The mashed banana not only adds flavor but also helps bind the batter, reducing the need for added sweeteners. Blended oats provide a hearty base while keeping the pancakes soft and tender. Pair them with fresh fruit, a drizzle of honey, or a dollop of Greek yogurt for an extra boost of nutrition.
Whether you’re making breakfast for yourself or whipping up a batch for the whole family, these pancakes come together in just 15 minutes. They’re also freezer-friendly, so you can make a big batch and enjoy a healthy breakfast any day of the week. Let’s get cooking!
Recipe Details
🕒 Prep Time: 5 minutes
🔥 Cook Time: 10 minutes
⏳ Total Time: 15 minutes
🍽️ Servings: 2-3
Ingredients
- 1 ripe banana, mashed
- 1 cup rolled oats (or oat flour)
- 1/2 cup milk (dairy or plant-based)
- 1 egg
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- Pinch of salt
- Cooking oil or butter for greasing
Instructions
- Blend the batter: In a blender, combine oats, banana, egg, milk, baking powder, cinnamon, vanilla, and salt. Blend until smooth.
- Preheat the pan: Heat a non-stick skillet over medium heat and lightly grease it with oil or butter.
- Cook the pancakes: Pour small amounts of batter onto the pan, cooking each side for 2-3 minutes until golden brown.
- Serve and enjoy: Stack the pancakes, top with your favorite toppings, and enjoy warm!
Why You’ll Love This Recipe
✅ Naturally sweetened with bananas
✅ Gluten-free and refined sugar-free
✅ Quick and easy—ready in 15 minutes
✅ Perfect for meal prep and freezer-friendly
Tried this recipe? Let us know in the comments how you enjoyed your pancakes! 🥞💛