Why You Need This Remedy
If you’ve ever experienced nausea, you know how unpleasant it can be. Whether it’s from motion sickness, morning sickness, or just an upset stomach, finding relief is important. Natural remedies can be a great way to ease these feelings without resorting to medication. One such remedy is ginger and peppermint lemon chews. They are simple to make, effective, and use ingredients that are often found in your pantry. Let’s dive into how these chews can help you and how to make them.
Details of the Remedy
This remedy combines the potent properties of ginger, peppermint, and lemon to create delicious chews that can settle your stomach. Ginger is well-known for its ability to relieve nausea, while peppermint can soothe the digestive tract. Lemon adds a refreshing flavor and can also help alleviate nausea. Together, these ingredients make a tasty and effective remedy that you can enjoy at any time!
Core Benefits of the Remedy
Using ginger, peppermint, and lemon in your chews provides multiple benefits. Ginger helps reduce nausea and vomiting, making it great for motion sickness or pregnancy-related nausea. Peppermint aids digestion and can help relax the muscles in your stomach. Lemon provides vitamin C and has a refreshing taste that can uplift your mood. Together, these ingredients not only work to reduce nausea but also promote overall digestive health.
| Ingredient | Benefits |
|---|---|
| Ginger | Reduces nausea, aids in digestion. |
| Peppermint | Soothes the digestive tract, relieves headaches. |
| Lemon | Rich in vitamin C, refreshing flavor. |
| Honey | Natural sweetener, soothing for the throat. |
| Gelatin | Gives the chews a gummy texture. |
Instructions to Make Anti-Nausea Chews
- Gather your ingredients: ginger, peppermint oil, lemon juice, honey, and gelatin.
- In a small saucepan, combine ½ cup of water and 2 tablespoons of gelatin until it dissolves.
- Add 1 tablespoon of freshly grated ginger, 1 tablespoon of lemon juice, and a few drops of peppermint oil to the mixture.
- Stir well and heat on low for about 5 minutes, making sure not to boil.
- Remove from heat and stir in 2 tablespoons of honey for sweetness.
- Pour the mixture into silicone molds or a parchment-lined dish and let it cool until it sets.
- Once set, cut into small chews and store in an airtight container in the fridge.
Remember
While these chews can be helpful for nausea, it’s important to be aware of possible side effects. Ginger can cause heartburn in some individuals, and peppermint may not be suitable for everyone, especially those with certain medical conditions. Always consult your doctor if you have health concerns or if you’re pregnant or nursing. Everyone’s body reacts differently, so it’s essential to listen to your own needs. These natural chews are meant to help, but they should not replace professional medical advice.