Why You Should Try These Cookies
Are you looking for a quick and healthy treat that won’t mess with your diet? These gluten-free cookies made without flour and sugar are perfect for you! They are easy to make, delicious, and guilt-free. If you have dietary restrictions or simply want a healthier snack option, keep reading to discover this delightful recipe that you can whip up in no time!
Details of the Recipe
Making gluten-free cookies without flour and sugar is simpler than you might think. Instead of traditional ingredients, we will use wholesome options that are still satisfying. In just 10-15 minutes, you can create tasty cookies that are perfect for any time of day. Whether you enjoy them with a cup of tea or as an after-school snack for kids, they are sure to please everyone.
Core Benefits
These cookies come with a handful of benefits. First, they are gluten-free, making them suitable for those with gluten intolerances. Second, without sugar, they are a healthier option that won’t spike your blood sugar levels. Lastly, they are quick to prepare and bake, meaning you can enjoy your cookies in less time than it takes to drive to the store and buy unhealthy snacks!
Ingredients Needed
| Ingredient | Benefit |
|---|---|
| Banana | Natural sweetness and moistness |
| Peanut Butter (or Almond Butter) | Healthy fats and protein |
| Oats (gluten-free) | Rich in fiber and nutrients |
| Cinnamon | Anti-inflammatory properties and flavor |
| Dark Chocolate Chips (optional) | Antioxidants and added sweetness |
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash 2 ripe bananas until smooth.
- Add 1 cup of peanut butter and mix well until combined.
- Stir in 1 cup of gluten-free oats and a teaspoon of cinnamon.
- If you like, add a handful of dark chocolate chips for extra sweetness.
- Form small cookies on a lined baking sheet, about 2 inches apart.
- Bake for 10-12 minutes or until edges are lightly golden.
- Let them cool for a few minutes, then enjoy your cookies!
Remember
While these cookies are healthier, it’s best to enjoy them in moderation. Be careful about any allergies you may have, especially with nuts or oats. If you have health concerns or dietary restrictions, always consult a doctor or nutritionist before trying new recipes. Enjoy your baking adventure!