Have you heard of water cloves? These tiny, potent buds are not just for cooking—they’re a traditional remedy for infections, digestion, and even pain relief! Used in Ayurveda and folk medicine, water cloves (a preparation of cloves soaked or boiled in water) unlock powerful health benefits in an easy, natural form.
If you’re looking for a simple, chemical-free way to boost immunity, soothe a sore throat, or improve digestion, water cloves might be your answer. Let’s explore how to use them and why they work so well!
Core Benefits:
Water cloves are packed with eugenol, a compound with anti-inflammatory, antibacterial, and antioxidant properties. They help fight infections, relieve toothaches, aid digestion, and even regulate blood sugar. Plus, their soothing effects make them great for colds and respiratory issues!
Ingredients:
| Ingredient | Quantity |
|---|---|
| Whole cloves | 5-6 pieces |
| Warm water | 1 cup |
| Honey (optional) | 1 tsp |
Instructions:
- Soak cloves – Add cloves to warm water and let sit for 30 minutes (or boil for 5 mins).
- Strain & drink – Remove cloves, sip the infused water.
- Optional boost – Add honey for taste and extra antibacterial benefits.
- Use daily – Drink once daily for digestion or gargle for sore throat relief.
Remember:
While water cloves are safe for most people, excessive use may irritate the stomach. Avoid if you have ulcers or are on blood-thinning medication. Always test small amounts first!